Weigh In record (no journal entry) for 21 June 2018
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125.7 lb
Lost so far: 59.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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555 kcal
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Fat: 39.31g | Prot: 27.06g | Carb: 28.48g.
Breakfast: Яичный Белок, Верность Качеству Горький Шоколад 99%, Кофе с Молоком, Белая Дача Салат Тоскана, Помидоры Черри, Авокадо, Шампиньоны Тушеные, Омлет или Яичница. more...
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gaining 0.1 lb a week
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a.dyakonova23's weight history
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