Weigh In record (no journal entry) for 17 June 2018
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172.0 lb
Lost so far: 38.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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832 kcal
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Fat: 54.96g | Prot: 82.06g | Carb: 11.86g.
Breakfast: Fazer Энергия Здоровья Тонкая Основа, Parmalat Молоко 0,5%, Яичница. Lunch: Петелинка Куриное Бедро, Куриный Бульон. Dinner: Шашлык Куриный. more...
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losing 1.1 lb a week
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Julia_en_spain's weight history
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