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24112004A
Journal
17 Jun 18
24112004A's Journal, 17 June 2018
24112004A's Profile
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Weigh In record (no journal entry) for 17 June 2018
114.6 lb
Lost so far:
17.6 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2018:
707 kcal
Fat: 15.91g | Prot: 18.96g | Carb: 126.31g.
Breakfast:
Киви, Овсяная Каша на Воде.
Lunch:
Савушкин Йогурт с Шариками в Шоколаде, Капуста Тушеная.
Dinner:
Помидоры, Перловая Каша.
Snacks/Other:
Dr. Korner Хлебцы Сырные.
more...
1272 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 15.4 lb a week
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