Weigh In record (no journal entry) for 16 June 2018
|
185.6 lb
Lost so far: 2.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2018:
|
288 kcal
|
Fat: 1.60g | Prot: 50.80g | Carb: 16.00g.
Lunch: Leichter Genuss Körniger Frischkäse. more...
|
losing 26.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Krikranz's weight history
|