ralpdmrl's Journal, 16 June 2018

Bayram sonucu 😂
232.8 lb Lost so far: 9.7 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2018:
2903 kcal Fat: 165.33g | Prot: 73.29g | Carb: 294.82g.   Breakfast: Süzme Peynir, Patlıcan Salatası. Dinner: Baklava, Cevizli Baklava, Peynirli Börek. Snacks/Other: Torku Yarım Yağlı Doğal Süt, Baklava, Peynirli Börek. more...
gaining 7.7 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ralpdmrl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.