Weigh In record (no journal entry) for 16 June 2018
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141.8 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2018:
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1915 kcal
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Fat: 122.12g | Prot: 80.87g | Carb: 116.14g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Milfina Butter, Stadtbäckerei Junge Vollkornbrötchen, Kaffee mit Milch. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen, Gemischte Nüsse, Bio Fettarmer Joghurt Mild. Dinner: Milram Jung-Milder Benjamin , Milfina Butter , Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: DM Bio Mandelmus Braun, Giotto Giotto , Kaffee mit Milch, Wilhelm Brandenburg Schweine-Zunge, Milram Frühlingsquark, Finn Crisp Original Roggenvollkornknäcke. more...
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gaining 6.2 lb a week
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