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Endspurt 😉😉
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147.3 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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1385 kcal
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Fat: 61.49g | Prot: 74.58g | Carb: 136.36g.
Breakfast: Gurke (mit Schale), Gekochtes Ei, Senf, Cocktailtomaten, Tassimo Latte Macchiato, Mischbrot. Lunch: Äpfel, Tassimo Latte Macchiato. Dinner: Scampi, Weißbrot, Gefüllte Zucchini. Snacks/Other: Gelatelli Frozen Skyr Heidelbeer Holunder, Ricola Kräuter-Karamell, Vittel Wasser (Flasche). more...
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2574 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 7 hours and 2 minutes, Sleeping - 8 hours, Working - 8 hours, Walking (exercise) - 3.5/mph - 18 minutes. more...
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losing 0.3 lb a week
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