Weigh In record (no journal entry) for 14 June 2018
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169.8 lb
Lost so far: 13.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2018:
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1184 kcal
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Fat: 38.17g | Prot: 62.39g | Carb: 116.44g.
Breakfast: Fruit de la Passion, Heudebert Biscottes, Auchan Banane, Nespresso Café, Elle & Vire Beurre Léger 41%. Lunch: Monoprix Bio Ananas en Morceaux , Foie de Volaille, Le Gaulois Gésiers de Volaille, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Vin de Table, Carrefour Asperges Vertes. Snacks/Other: Picard Mini Cône Vanille, Carrefour Cuillers Pâtissiers, LU Petit Beurre, Lindt Chocolat au Lait Extra-Fin. more...
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losing 15.4 lb a week
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