Weigh In record (no journal entry) for 14 June 2018
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127.9 lb
Lost so far: 0.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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673 kcal
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Fat: 4.61g | Prot: 55.79g | Carb: 101.16g.
Breakfast: Champiñones, HEB Greek Plain Yogurt, Avena, Nopales, Café, San Juan Claras de Huevo, Señor Cactus Tostada de Nopal. Lunch: Tilapia (Pez), Manzana, Nopalia Tortillas de Nopal, Ensalada de Lechuga con Verduras Variadas. more...
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losing 2.3 lb a week
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karla amador's weight history
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