Weigh In record (no journal entry) for 14 June 2018
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141.8 lb
Lost so far: 10.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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1254 kcal
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Fat: 36.48g | Prot: 55.42g | Carb: 161.70g.
Breakfast: Café au Lait, Elle & Vire Beurre Si Léger 10%, Auchan Pain de Table Seigle. Lunch: Wasa Tartine Croustillante au Seigle, Bonduelle Taboulé aux Crevettes, Auchan Filet de Bacon Fumé. Dinner: Notre Jardin Coeurs de Laitue, Carrefour Nems au Porc . Snacks/Other: Auchan Chocolat Noir 52%, Wasa Tartine Croustillante au Seigle, Auchan Édulcorant, Auchan Fromage Blanc 0%, Bridelight Bridelight Demi Sel 15%, Carrefour Pain de Seigle, Café au Lait. more...
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steady weight
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