Weigh In record (no journal entry) for 13 June 2018
|
168.0 lb
Lost so far: 13.4 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2018:
|
2069 kcal
|
Fat: 69.71g | Prot: 96.64g | Carb: 255.90g.
Breakfast: Gut & Günstig Choco Chips, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Süßkirschen. Lunch: Hitschler Bunte Drachenzungen, Schuhbecks Jägerschnitzel mit Champignonsauce & Kartoffeln. Dinner: Langnese Capri, Bonbel Cremig-Würzig, Salumeo Salami Milano, Kinder Bueno, Knorr Nudel-Schinken Gratin. Snacks/Other: funny-frisch Kessel Chips Sea Salt, Kinder Bueno. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nidi888's weight history
|