Weigh In record (no journal entry) for 12 June 2018
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172.6 lb
Lost so far: 2.2 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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1803 kcal
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Fat: 62.56g | Prot: 99.02g | Carb: 192.97g.
Breakfast: Чай с Сахаром, Морковь, Редис, Яичница. Lunch: Красные Помидоры, Карусель Филе Куриное Запеченное с Овощами. Snacks/Other: Избенка Запеканка Творожная, Чай с Молоком, Белевская Пастила Пастила Воздушная Диетичеnская. more...
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gaining 1.5 lb a week
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