Pandochka.Annechka's Journal, 11 June 2018

Weigh In record (no journal entry) for 11 June 2018
216.5 lb Lost so far: 1.8 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2018:
2440 kcal Fat: 123.22g | Prot: 76.86g | Carb: 258.97g.   Breakfast: Cheesecake, Lindt Mango-Maracuja, Oat Bran Bread, Weihenstephan Camembert, Herbal Tea. Lunch: Buckwheat , Meatballs with Sauce (Mixture). Dinner: Oat Bran Bread, Lindt Mango-Maracuja, Egg Omelet or Scrambled Egg with Vegetables, Mövenpick Bourbon Vanille Eis. Snacks/Other: Jams and Preserves , Alnatura Knäcke-Brot Delikatess, Avocado, Cheesecake. more...
1516 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours and 52 minutes, Fitbit - 20 hours and 8 minutes. more...
gaining 6.2 lb a week



     
 

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