Weigh In record (no journal entry) for 11 June 2018
|
154.1 lb
Lost so far: 33.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2018:
|
174 kcal
|
Fat: 9.30g | Prot: 11.29g | Carb: 10.52g.
Breakfast: Кофе с Сахаром, Вареное Яйцо. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
090920's weight history
|