Weigh In record (no journal entry) for 11 June 2018
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173.5 lb
Lost so far: 9.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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1649 kcal
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Fat: 51.19g | Prot: 46.04g | Carb: 182.28g.
Breakfast: Kiwi, Cracotte Cracotte au Froment, Confitures d'Abricots et de Conserves, Nespresso Café, Elle & Vire Beurre Léger 41%. Lunch: Abricots, Baguette, Auchan Jambon Cru, Omelette. Dinner: Alsa Flan Patissier aux Oeufs, Cornet de Glace, Mamie Nova Mousse Citron, Vin de Table, Picard Graine de Couscous, Saucisse de Porc Fraîche. more...
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gaining 1.8 lb a week
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