Weigh In record (no journal entry) for 11 June 2018
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121.3 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1042 kcal
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Fat: 27.02g | Prot: 29.85g | Carb: 176.14g.
Breakfast: Яичный Белок, Гречка Отварная. Lunch: Клубника, Евроопт Банан, Ласковое Лето Йогурт Питьевой 1,5%, Витебскхлебпром Ле Хрустье. Dinner: Огурец (с Кожурой), Помидоры. Snacks/Other: Красное Яблоко. more...
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gaining 0.5 lb a week
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