Weigh In record (no journal entry) for 09 June 2018
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188.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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2890 kcal
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Fat: 64.50g | Prot: 194.63g | Carb: 359.97g.
Breakfast: Kiwi, Van Houten 100% Pur Cacao, Chabrior Flocons d'avoine, Oeuf, Blanc d'Oeuf, Myprotein Oméga 3. Lunch: Pomme, Lidl Bavette d'aloyau, Saint Eloi Haricots Plats Coupés, Tomates, Patate Douce. Snacks/Other: Chabrior Flocons d'avoine, J.D. Gross Chocolat Noir 81%, Adélie Framboises Surgelées, Nutrimuscle Protimuscle 5, Miel, Banane, Maître Jean Pierre Pain de Seigle Complet Bio, Nutrimuscle Protimuscle 5. more...
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gaining 0.8 lb a week
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arnaud91280's weight history
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