arnaud91280's Journal, 09 June 2018

Weigh In record (no journal entry) for 09 June 2018
188.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2018:
2890 kcal Fat: 64.50g | Prot: 194.63g | Carb: 359.97g.   Breakfast: Kiwi, Van Houten 100% Pur Cacao, Chabrior Flocons d'avoine, Oeuf, Blanc d'Oeuf, Myprotein Oméga 3. Lunch: Pomme, Lidl Bavette d'aloyau, Saint Eloi Haricots Plats Coupés, Tomates, Patate Douce. Snacks/Other: Chabrior Flocons d'avoine, J.D. Gross Chocolat Noir 81%, Adélie Framboises Surgelées, Nutrimuscle Protimuscle 5, Miel, Banane, Maître Jean Pierre Pain de Seigle Complet Bio, Nutrimuscle Protimuscle 5. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



arnaud91280's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.