Weigh In record (no journal entry) for 09 June 2018
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123.7 lb
Lost so far: 2.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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1217 kcal
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Fat: 38.58g | Prot: 36.82g | Carb: 175.34g.
Breakfast: Kaffee mit Milch, Desira Joghurt-Crisp Banane & Schoko-Chips. Lunch: Aldi Laugenbrezel. Dinner: Vitakrone Tomate mit Mozarella, Gemischter Salat, Pizza Margherita. Snacks/Other: Oreo Cupcakes. more...
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losing 1.5 lb a week
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music_simi's weight history
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