24112004A's Journal, 08 June 2018

121.0 lb Lost so far: 11.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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301 kcal

Fat: 9.58g | Prot: 15.32g | Carb: 41.06g.   Breakfast: Капуста. Lunch: Помидоры, Плов с Курицей. more...

1356 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...