Weigh In record (no journal entry) for 08 June 2018
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148.2 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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2895 kcal
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Fat: 101.59g | Prot: 146.06g | Carb: 351.48g.
Breakfast: PB2 Schoko, Banane, Frey Nutrition Protein Pancakes, Milch 1,5%. Lunch: Eiernudeln mit Hühnerbrust. Snacks/Other: Jack's Choco Crumble, Coca-Cola Coca-Cola, Lidl Berliner, Lidl Apfeltasche, Kinder Bueno Ice Cream. more...
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losing 1.5 lb a week
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