Weigh In record (no journal entry) for 07 June 2018
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130.7 lb
Lost so far: 6.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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2264 kcal
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Fat: 99.51g | Prot: 125.02g | Carb: 227.24g.
Lunch: Azúcar, Crema de Leche, Plátano, Aceite Vegetal, Pierna de Pollo, Huevo Frito, Knorr Arroz Verde con Elote, Sopa de Tortilla. Dinner: Bimbo Pan Artesano, Pepino (con Cáscara), Puro Campeon 100% Whey Protein, AdeS Leche de Soya, Jitomate, Frijoles Cocidos, Tilapia (Pez), Lechuga, Aguacate. Snacks/Other: Kiwi, Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond, Miel. more...
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losing 10.8 lb a week
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katiabecerrakon's weight history
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