music_simi's Journal, 29 June 2017

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Weigh In record (no journal entry) for 29 June 2017

125.7 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2017:

1539 kcal

Fat: 67.02g | Prot: 57.31g | Carb: 142.25g. Breakfast: Salamibrötchen, Latte Macchiato. Lunch: American Blaubeer Muffins, Salamibrötchen. Dinner: Gekochtes Ei, Ostermeier Bratensülze. Snacks/Other: Schöller Eiskonfekt. more...

1801 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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music_simi's Journal, 29 June 2017

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