Weigh In record (no journal entry) for 07 June 2018
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126.1 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1577 kcal
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Fat: 70.13g | Prot: 46.80g | Carb: 187.98g.
Breakfast: Nutella Nutella, LU Biscuit Thé, Makrout, Harira, Oignons, Huile Végétale, Eco + Viande Hachée 100% Pur Boeuf, Pain Blanc. Lunch: Brochette de Poulet. Dinner: Sun Dattes Deglet Nour. more...
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losing 1.5 lb a week
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