Weigh In record (no journal entry) for 07 June 2018
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144.0 lb
Lost so far: 17.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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993 kcal
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Fat: 63.69g | Prot: 42.67g | Carb: 67.33g.
Lunch: Хлеб Черный, Холодник. Dinner: Жареное Яйцо. Snacks/Other: Творожный Десерт, Великое Княжество Колбаса Вареная «Обычная», Огурец (с Кожурой), Земляника. more...
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losing 10.8 lb a week
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alina radzionava's weight history
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