Weigh In record (no journal entry) for 07 June 2018
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169.3 lb
Lost so far: 46.1 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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869 kcal
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Fat: 29.35g | Prot: 45.34g | Carb: 106.32g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt Nature 0%, Bénédicta Sauce Crudités Nature Légère, Salade Verte, Fleury Michon Blanc de Dinde (40g), Les Croisés Beurre Léger 40%, Harry's Pain de Mie Complet (42g). Dinner: Salade Verte, Taillefine Yaourt Nature 0%, Tradilège Dés de Volaille, Fresh Gourmet Croûtons Salade Caesar, Marque Repère Salade de Concombre au Fromage Blanc, Tomates. more...
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losing 9.3 lb a week
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Comments
C’est incroyable la pause total de sport en pleine semaine...
07 Jun 18 by member: teesharory
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