Weigh In record (no journal entry) for 07 June 2018
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124.1 lb
Lost so far: 1.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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1134 kcal
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Fat: 31.40g | Prot: 40.10g | Carb: 176.74g.
Breakfast: Apfel, Gutfried Putenbrust Natur, Weizenbrötchen, Gurke (Geschält), Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), McDonald's Latte Macchiato (Regular). Lunch: Lieken Urkorn Vollkornsaftiges, Gutfried Putenbrust Natur, Gutfried Geflügel-Mortadella mit Paprika. Dinner: Milfina Schlagsahne, Erdbeerkuchen. Snacks/Other: Erdbeeren. more...
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1371 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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