Weigh In record (no journal entry) for 06 June 2018
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198.4 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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768 kcal
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Fat: 38.42g | Prot: 71.00g | Carb: 31.10g.
Breakfast: Gutes Land Gouda Gerieben 45%, REWE Nasi Goreng. Lunch: Aldi Nord Westernpfanne, Landjunker Putengeschnetzeltes. more...
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losing 6.2 lb a week
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