forme99's Journal, 06 June 2018

Weigh In record (no journal entry) for 06 June 2018
142.6 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2018:
1323 kcal Fat: 46.77g | Prot: 96.99g | Carb: 137.53g.   Breakfast: Pain Complet, Brioche Pasquier Pain au Lait, Cappuccino. Lunch: Picard Dinde Farcie, Nestlé Les Recettes de l'atelier Noisettes Entières Torréfiées, Banane, Pain Complet, Ratatouille Maison. Dinner: Ratatouille Maison, Blanc de Poulet. Snacks/Other: Pastèque. more...
losing 3.1 lb a week

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