Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kateinski
Journal
06 Jun 18
Kateinski's Journal, 06 June 2018
Kateinski's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2018
155.2 lb
Lost so far:
1.8 lb
.
Still to go:
20.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2018:
1518 kcal
Fat: 44.63g | Prot: 50.83g | Carb: 190.85g.
Breakfast:
Krüger Schoko Cappuccino, My Muesli Mango Musli, Aldi Trauben Kernlos, My Muesli Super Nilk, Kaffee, Mituso Bio Kokosöl Nativ, Reismilch.
Lunch:
Juice Plus Complete Vanilla.
Dinner:
Dornfelder, Frittata.
Snacks/Other:
Äpfel.
more...
1794 kcal
Activities & Exercise:
Yoga - 26 minutes, Resting - 17 hours and 34 minutes, Sleeping - 6 hours.
more...
losing 12.3 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kateinski's weight history
view complete history