Weigh In record (no journal entry) for 05 June 2018
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173.5 lb
Lost so far: 47.0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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757 kcal
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Fat: 40.92g | Prot: 61.04g | Carb: 44.49g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Помидоры Черри, Parmalat Молоко 0,5%, Сиртаки Сыр для Греческого Салата Original, Fazer Энергия Здоровья Тонкая Основа. Dinner: Салат с моцареллой, Рыбная Миля Форель. more...
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losing 3.1 lb a week
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