Okimi's Journal, 05 June 2018

Sa repart doucement 😊
149.9 lb Lost so far: 70.5 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2018:
868 kcal Fat: 21.96g | Prot: 76.90g | Carb: 82.88g.   Breakfast: Carrefour Fromage Blanc Nature 0%, Carrefour Pain de Mie Complet. Lunch: Carrefour Champignons de Paris, Lunor Pomme de Terre Lamelles, Cap Océan Prêt à Poêler Saumon Ciboulette, Casino Fromage Blanc Velouté 0%. Dinner: Carrefour Bio Purée de Carottes, Carrefour Champignons de Paris, Picard Courgettes en Rondelles Bio, Poisson. Snacks/Other: Auchan Blanc de Poulet Doré au Four, Chabrior Extra Moelleux Complet. more...
losing 4.6 lb a week

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