Weigh In record (no journal entry) for 05 June 2018
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177.7 lb
Lost so far: 9.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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806 kcal
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Fat: 23.75g | Prot: 37.61g | Carb: 105.99g.
Breakfast: Carrefour Bio Boisson au Riz. Lunch: Paul le FROMAGE BLANC FRAMBOISE ABRICOT GRANOLA, Paul Salade Paulette, Coca-Cola Coca-Cola Zéro (Canette), Paul Baguette Charlemagne. Snacks/Other: Paul Bretzel. more...
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gaining 0.7 lb a week
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