Weigh In record (no journal entry) for 04 June 2018
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218.0 lb
Lost so far: 0.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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1932 kcal
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Fat: 96.65g | Prot: 74.53g | Carb: 197.64g.
Breakfast: Cathedral City Cheddar, Extra Virgin Olive Oil, Onions , Carrots, Ground Pork (Cooked) , Linessa Blätterteig, Water , Raisins, Flax Seeds, Oats . Lunch: Cucumber, Ground Pork (Cooked) , Extra Virgin Olive Oil, Onions , Carrots, Mashed Potato made with Milk (from Fresh). Dinner: Yellow Sweet Peppers , Real Quality Balsamico, Pork Loin (Tenderloin, Lean Only) , Florette Feldsalat . Snacks/Other: Date, Ice Cream, Tekrum Meringue. more...
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2914 kcal
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Activities & Exercise:
Massage - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
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gaining 1.0 lb a week
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Pandochka.Annechka's weight history
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