Pandochka.Annechka's Journal, 04 June 2018

Weigh In record (no journal entry) for 04 June 2018
218.0 lb Lost so far: 0.2 lb.    Still to go: 85.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2018:
1932 kcal Fat: 96.65g | Prot: 74.53g | Carb: 197.64g.   Breakfast: Cathedral City Cheddar, Extra Virgin Olive Oil, Onions , Carrots, Ground Pork (Cooked) , Linessa Blätterteig, Water , Raisins, Flax Seeds, Oats . Lunch: Cucumber, Ground Pork (Cooked) , Extra Virgin Olive Oil, Onions , Carrots, Mashed Potato made with Milk (from Fresh). Dinner: Yellow Sweet Peppers , Real Quality Balsamico, Pork Loin (Tenderloin, Lean Only) , Florette Feldsalat . Snacks/Other: Date, Ice Cream, Tekrum Meringue. more...
2914 kcal Activities & Exercise: Massage - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
gaining 1.0 lb a week

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