Weigh In record (no journal entry) for 04 June 2018
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151.7 lb
Lost so far: 64.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1114 kcal
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Fat: 35.06g | Prot: 52.36g | Carb: 145.20g.
Lunch: Berschneider Graved Lachsfleisch, Milbona Tilsiter, Schwarzbrot, Edeka Bratkartoffeln, Gut & Günstig Pazifische Wildlachsfilets, Femeg Alaska Heilbuttfilets. Dinner: Streuselkuchen. Snacks/Other: Monster Rehab, K-Classic Cafe Allegro Latte Macchiato Light. more...
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losing 1.5 lb a week
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