Weigh In record (no journal entry) for 04 June 2018
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313.9 lb
Lost so far: 11.9 lb.
Still to go: 137.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1648 kcal
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Fat: 89.20g | Prot: 61.73g | Carb: 147.37g.
Breakfast: Mucci Waffelhörnchen Haselnuss, Tassimo Latte Macchiato, REWE Bäcker Brötchen, Metzgerfrisch Bayerischer Leberkäse Fein, Cappuccino, Marmelade, Gutfried Putenbrust Natur, Käse, Butter, REWE Bäcker Brötchen, Harry Mehrkornbrötchen (70g). more...
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steady weight
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perdi-pongo99's weight history
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