Weigh In record (no journal entry) for 03 June 2018
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156.5 lb
Lost so far: 81.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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676 kcal
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Fat: 37.73g | Prot: 52.35g | Carb: 29.10g.
Breakfast: Kirschtomaten, Bergader Bergbauern Käse Würzig-Nussig, Penny Markt Magerquark, Gekochtes Ei, Alnatura Leinsamen Geschrotet, DM Bio Chiasamen, Zirkulin Flohsamenschalen. Snacks/Other: Veganz Protein Bar Sweet Peanut. more...
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losing 1.5 lb a week
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Erdbeerhörnchen's weight history
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