Weigh In record (no journal entry) for 02 June 2018
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108.7 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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782 kcal
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Fat: 51.28g | Prot: 48.31g | Carb: 33.74g.
Breakfast: Vitawell Multivitaminico, Mila Latte senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Uovo, Noci, Esselunga Mandorle Sgusciate, Ravanelli, Pomodori Ciliegini, Formaggio Spalmabile. Dinner: Mandorle, Noci, Arla Protein Quark ai Mirtilli. more...
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losing 3.1 lb a week
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Polinaferari's weight history
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