Weigh In record (no journal entry) for 01 June 2018
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136.9 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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1050 kcal
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Fat: 39.07g | Prot: 38.05g | Carb: 107.68g.
Breakfast: Lactel Lait Demi-Écrémé, Super U Fruits & Fibres, Citron, Oranges. Lunch: Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Carrefour Tartine Croustillante Seigle Complet, Super U Cancoillotte à l'ail, Purée de Pommes de Terre (Frais), Sauté de Porc, Betteraves, Bénédicta Mayonnaise, Avocat. Snacks/Other: Grimbergen Bière Blonde. more...
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losing 0.3 lb a week
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