Weigh In record (no journal entry) for 31 May 2018
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131.4 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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2225 kcal
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Fat: 83.04g | Prot: 123.30g | Carb: 262.71g.
Breakfast: Santa Clara Leche Entera, Jitomate, Queso Manchego, Espinacas, Aguacate, Huevo, Queso Azul, Bimbo Pan Artesano, Miel, Mantequilla. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Papa Cocida, Jitomate, Champiñones Portobello, Espinacas, Espárragos, Sopa de Verduras, Lechuga. Dinner: Miel, Puro Campeon 100% Whey Protein, Fresas, Plátano, Santa Clara Leche Entera, Granvita Avena 100% Natural e Integral. Snacks/Other: Kiwi, Miel, D'Gari Grenetina, Lindt Chocolate Amargo 90% Cacao, Ocean Spray Arándanos Deshidratados, Melón. more...
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gaining 4.6 lb a week
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