Weigh In record (no journal entry) for 31 May 2018
|
202.2 lb
Lost so far: 33.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2018:
|
1522 kcal
|
Fat: 67.20g | Prot: 78.83g | Carb: 152.38g.
Breakfast: Weizenbrötchen, Gut & Günstig Gouda Holland Jung, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten. Lunch: Rama Cremefine Zum Kochen 15%, Gut & Günstig Hähnchenbrust Filet Gebraten, Uncle Ben's Spitzen-Langkorn-Reis. Snacks/Other: Kinder Schoko-Bons. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haseeins's weight history
|