liliamilka's Journal, 31 May 2018

Weigh In record (no journal entry) for 31 May 2018
140.2 lb Lost so far: 14.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2018:
1011 kcal Fat: 27.78g | Prot: 52.05g | Carb: 140.59g.   Breakfast: Milch 1,5%, Aprikosen, DM Leinsamen Geschrotet , Kölln Haferflocken, Kaffee mit Milch. Lunch: Penny To Go Wrap Thunfisch. Snacks/Other: Mangos, Gutes Land Skyr Pur. more...
1831 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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