annboo_'s Journal, 30 May 2018

Weigh In record (no journal entry) for 30 May 2018
145.5 lb Lost so far: 15.7 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2018:
798 kcal Fat: 26.71g | Prot: 60.36g | Carb: 82.10g.   Breakfast: Банан, Вареное Яйцо. Lunch: Курица с Брокколи. Snacks/Other: Smart Formula Батончик Фрукты и Орехи, Диадар Отруби Хрустящие Ржаные. more...
60 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.7 lb a week

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