Weigh In record (no journal entry) for 30 May 2018
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170.6 lb
Lost so far: 12.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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1352 kcal
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Fat: 31.60g | Prot: 44.47g | Carb: 189.72g.
Breakfast: Heudebert Biscottes, Auchan Banane, Nespresso Café, Kiwi, Kellogg's Spécial K Chocolat Noir, U Miel de Fleurs. Lunch: St Mamet Ananas Tranches, Riz Blanc, Calmar. Dinner: Danone Yaourt Nature, Maki Saumon, Vin Rosé, Dr. Oetker Pizza Thon. more...
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losing 9.3 lb a week
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