Weigh In record (no journal entry) for 30 May 2018
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151.7 lb
Lost so far: 68.8 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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883 kcal
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Fat: 26.65g | Prot: 68.89g | Carb: 78.43g.
Breakfast: Carrefour Pain de Mie Complet, Câlin Fromage Blanc 0%. Lunch: Rustica Petits Oignons au Vinaigre, Carrefour Champignons de Paris, Oeuf, Coraya Surimi, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Câlin Fromage Blanc 0%, Carrefour Asperges Blanches Mini. Dinner: Carrefour Champignons de Paris, Poisson. Snacks/Other: Câlin Fromage Blanc 0%, Casino Mélange Gourmand. more...
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losing 4.6 lb a week
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