Weigh In record (no journal entry) for 28 May 2018
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131.0 lb
Lost so far: 5.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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3007 kcal
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Fat: 107.01g | Prot: 205.31g | Carb: 321.20g.
Breakfast: Papaya, Miel, Mantequilla, Puro Campeon 100% Whey Protein, Bové Leche Entera, Granvita Avena 100% Natural e Integral, Semillas de Linaza, Fresas, Plátano, Huevo. Lunch: Tostadas de Maíz Horneadas, Pechuga de Pollo a la Plancha, Queso Manchego, Calabaza, Apio, Zanahoria, Brócoli, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Queso Cottage, Ocean Spray Arándanos Deshidratados, Papaya, Melón, AdeS Leche de Soya Cero Azucar. more...
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losing 4.6 lb a week
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katiabecerrakon's weight history
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