Weigh In record (no journal entry) for 28 May 2018
|
252.0 lb
Lost so far: 12.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2018:
|
1197 kcal
|
Fat: 45.79g | Prot: 33.38g | Carb: 157.98g.
Lunch: Pizza Salami. Snacks/Other: Kinder Schokolade, ViO Bio Limo, Tassimo Milka. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeaniehlst's weight history
|