Weigh In record (no journal entry) for 28 May 2018
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316.1 lb
Lost so far: 9.7 lb.
Still to go: 139.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1338 kcal
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Fat: 59.39g | Prot: 53.87g | Carb: 140.73g.
Breakfast: Gekochtes Ei, Schwartau Samt Himbeere, Wilhelm Brandenburg Hähnchenfleisch in Aspik, Berschneider Graved Lachsfleisch, Kerrygold Extra Ungesalzen, Filinchen Low Carb, Alnatura Knusper Krokant. Lunch: Gut & Günstig Weißkrautsalat, Duplo Duplo, Lahmacun, Dr. Oetker Pizza Mozzarella. more...
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steady weight
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perdi-pongo99's weight history
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