Weigh In record (no journal entry) for 28 May 2018
|
135.4 lb
Lost so far: 26.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2018:
|
829 kcal
|
Fat: 24.96g | Prot: 51.22g | Carb: 77.19g.
Breakfast: Творожная Запеканка с Бананом, Кофе с Молоком. Lunch: Белое Столовое Вино, Яблоко, Груша, Курица по Французски, Греческий Салат. Dinner: Банан, Курица по Французски. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ulia9670's weight history
|