Davina.79's Journal, 28 May 2018

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230.2 lb Lost so far: 86.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2018:
1484 kcal Fat: 61.59g | Prot: 107.78g | Carb: 144.08g.   Breakfast: Hipp Kinder Knabber-Sternchen. Lunch: Leichter Genuss Körniger Frischkäse 0,1% Fett, Milbona Emmentaler Gerieben, Brokkoli. Dinner: Ensinger Sport Orange. Snacks/Other: DM Bio Himbeer Reiswaffeln. more...
3457 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Motorbike Riding - 30 minutes, Walking (slow) - 2/mph - 1 hour, Cleaning - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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