Weigh In record (no journal entry) for 28 May 2018
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1201 kcal
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Fat: 59.92g | Prot: 100.83g | Carb: 65.52g.
Breakfast: Кефир 1%, Льняное Масло. Lunch: Ленивые Голубцы, Говядина Отварная, Гречневый Суп. Dinner: Простоквашино Творог Мягкий 0,1%, Банан, Селедка. more...
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gaining 0.4 lb a week
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